Sunday, January 31, 2016
Whole30 Thoughts
Well I'm starting a new week not eating Whole30. What happened during my latest Whole30? Well, it became a Whole25. :) Failure? Well I suppose it is. Whole30 rules would say it is. Was it a waste of time? Do I wish I never started? Not at all! I still had some benefits even if I didn't make it the whole 30 days. The two big benefits are that I'm not craving sweets all the time and my blood sugars have regulated. I hope to do one again sometime soon, but for now I plan to go back to a 90% Paleo type diet. I plan to really work on keeping sweets to a minimum.
Labels:
Whole30
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