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Friday, May 8, 2015

Loaded Chocolate Milk

Here's a great snack or dessert idea.  I've tried different combinations, but here's my favorite!

1 cup full fat coconut milk
4 small dates (1-2 medjool dates)
1/2 Tbsp flax seed
1 Tbsp cacao powder
1 tsp vanilla

Place all ingredients in the Vitamix and process on high until very smooth.  Pour over ice & drink with a straw.  Makes 1 serving.

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