1 cup full fat coconut milk
4 small dates (1-2 medjool dates)
1/2 Tbsp flax seed
1 Tbsp cacao powder
1 tsp vanilla
Place all ingredients in the Vitamix and process on high until very smooth. Pour over ice & drink with a straw. Makes 1 serving.
Friday, May 8, 2015
Loaded Chocolate Milk
Here's a great snack or dessert idea. I've tried different combinations, but here's my favorite!
1 cup full fat coconut milk
4 small dates (1-2 medjool dates)
1/2 Tbsp flax seed
1 Tbsp cacao powder
1 tsp vanilla
Place all ingredients in the Vitamix and process on high until very smooth. Pour over ice & drink with a straw. Makes 1 serving.
1 cup full fat coconut milk
4 small dates (1-2 medjool dates)
1/2 Tbsp flax seed
1 Tbsp cacao powder
1 tsp vanilla
Place all ingredients in the Vitamix and process on high until very smooth. Pour over ice & drink with a straw. Makes 1 serving.
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