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Thursday, January 25, 2018

Meal Planning Week of Jan 29-Feb 2 (Paleo and/or Gluten Free)

Monday:
Chunky Meat and Vegetable Soup
Paleo "Cornbread" Muffins -cut honey back to 1/3 cup
Cheese and Crackers

Prep for tomorrow:  defrost 2 lbs ground beef

Tuesday:
Make your own Taco Bar- I make a big batch of taco meat (here's a great taco seasoning recipe) and then put out all kinds of toppings; lettuce, tomatoes, avocados, cilantro, black olives, cheese, sour cream, corn chips, gluten free tortillas and salsa.
Fruit Salad

Prep for tomorrow:  defrost chicken thighs

Wednesday:
Baked Barbecue Chicken Thighs (use BBQ sauce recipe from Against All Grain Meals Made Simple that I made last week)
Roasted Sweet potatoes
Green Beans

Prep for tomorrow:  defrost ground turkey, hard boil eggs

Thursday:
Buttermilk Biscuits and Gravy with seasoned ground turkey
Gluten Free Breakfast Casserole
Paleo waffles with pure maple syrup
Berries

Prep for tomorrow:  defrost chicken breasts & make mashed potatoes if time allows

Friday:
Sheet Pan Balsamic Chicken and Brussel Sprouts
Mashed Potatoes
Peaches