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Saturday, January 23, 2016

Italian Dressing Mix Packets- Homemade

I was looking for a shredded Italian beef recipe to make for a party I'm having this weekend.  All of the ones I found called for Italian dressing mix packets.  I use very few mixes for these reasons.

1.  Quality & freshness of ingredients.  I buy most of my spices organic and in bulk.
2.  Additives.  These dressing mixes, in particular, all have sugar in them.
3.  Expense.  We go through A LOT of food.  When I can make something, as opposed to buying it pre-made, I do.

I used this copycat recipe, but omitted the sugar.  Without the sugar, 1 1/2 Tbsp equals a packet.  My plan is to use it in the beef, if I make it into dressing I will add a few drops of stevia for sweetness.

Wednesday, January 20, 2016

Italian Chicken Casserole

This recipe was just okay in our opinion.  It wasn't terrible, but it wasn't really yummy either.  Thinking about adding some chicken broth to the leftovers and calling it soup.  :)

Sunday, January 17, 2016

Whole30- Week 3 Meal Plan

I'm all ready to begin day 15 of my Whole30.  One thing I've learned is how much I love having our meals planned.  I have not followed them exactly due to changes of plans or availability of ingredients.  That is okay.  It gives me an idea for grocery shopping and makes staying Whole30 compliant easy.

Everyday:  Coffee with collagen, maca & coconut oil, lots of water with lemon & lime

Monday-
Breakfast:  Green eggs (eggs blended with spinach & garlic)
Lunch:  Chicken tenderloins on greens with V&O
Supper:  Crock Pot ChiliRanch Dip & Veggies

Tuesday-
Breakfast:  Swirly Crustless Quiche
Lunch:  Leftover chili & veggies
Supper:  Garlic-Herb Chicken Thighs (Against All Grain Meals Made Simple pg 120), Salad

Wednesday-
Breakfast:  Swirly Crustless Quiche
Lunch:  Leftover chicken & veggies from supper
Supper: Chicken & Rice Casserole (Against All Grain Meals Made Simple pg 140)
            Italian Chicken Casserole

Thursday-
Breakfast:  Cinnamon Banana Chia Pudding
Lunch:  Leftover casserole
Supper:  Creamy Dill Salmon (Against All Grain Meals Made Simple pg 198), Green Beans Almondine (AAGMMS pg 212), baked sweet potatoes

Friday-
Breakfast:  Sweet potato hash
Lunch:  Leftover salmon on greens
Supper:  Beef Pot Roast with potatoes and carrots, green beans

Saturday-
Breakfast:  Veggie Omelets
Lunch:  Anything that needs to be eaten  :)
Supper:  Nut Encrusted Chicken breasts, fried potatoes & onions, broccoli

Sunday-  Wing it as it's a day of rest, worship and family.