Weekly Meal Plan- Jan 22-26 (Gluten Free and/or Paleo)

As much as we try to eat supper as a family, there are some days we are all going different directions. Crock pot to the rescue! 


Prep for Monday:  Defrost 2lbs ground beef

Monday:
Slow Cooker Sloppy Joes - I will substitute coconut sugar for the brown sugar
Serve with gluten free buns, sweet potato chips and Siete Cassava chips-Lime flavored
Green beans
Fruit Tray

Prep:  Defrost stew meat

Tuesday:
Salmon Patties from Practical Paleo or find a similar recipe here
Paleo Beef Stroganoff (double batch)- serve sauce over Cappello's Fettuccine noodles- these noodles are so good!
Sauteed veggies
Mixed berries

Prep:  Defrost short ribs, make bbq sauce for Thursday

Wednesday:
Balsamic Braised Beef Short Ribs from Practical Paleo or grab the recipe here.  Double recipe.
Maple Cinnamon Roasted Butternut Squash
Steamed broccoli with grass fed butter

Prep:  Defrost chicken, defrost steaks for Friday, chop lettuce

Thursday:
Barbecue Chicken Salad from Meals Made Simple (I plan to use Primal Kitchen Ranch Dressing as a shortcut)
Amy's Kitchen Vegetable soup- 3 cans
Fruit tray

Prep:  Make marinade and pour over steaks

Friday:
Steak with Best Steak Marinade
Roasted Baby Potatoes with Herbs
Sauteed mixed vegetables
Paleo Chocolate Cake times 2 with German Chocolate Cake Frosting (I use organic heavy whipping cream instead of coconut milk and add 1 Tbsp of coconut sugar)