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Saturday, February 10, 2018

Weekly Meal Plan Feb 19-23 (Paleo and/or Gluten Free)

The temperatures are warming up in the Midwest.  This got me thinking that grilling is a MUST this week!  Also trying 5 new recipes.  Try them along with me, or wait for my reviews throughout the week.  Cheers to a week of healthy eating!

Monday:
Copycat Royal Red Robin Burgers, lettuce wrapped (burger, bacon, egg, tomato, mayo, cheese)
Sweet Potato Fries
Caprese Avocado Salad- Sub honey for the brown sugar called for in this recipe

Prep for tomorrow:  Thaw ground turkey for soup, thaw chicken for Wednesday

Tuesday:
Creamy Sausage and Kale Soup  Sub seasoned ground turkey for the sausage
Lemon and Garlic Butter Fish
Roasted Carrots

Prep for tomorrow:  Clean and chop veggies for salad, thaw hamburger for Thursday

Wednesday:
Apple & Herb Roast Chicken
Instant Pot Paleo Carrot Thai Soup
Brussels Sprouts- Sliced thin in food processor and cooked with olive oil, dried cranberries and almonds
Mixed Greens Salad

Prep for tomorrow:  Make lasagna

Thursday:
This Lasagna  with gluten free noodles
Green beans
Salad

Prep for tomorrow:  Thaw chicken legs

Friday:
Paleo Fried Chicken
Roasted Baby Potatoes with Herbs
Steamed Broccoli with grass fed butter

2 comments:

  1. Did you sub a different flour for the cassava flour for the fried chicken?

    ReplyDelete