Coming off my Whole30 eating, I'm working on a meal plan for my whole family. For me this means it has to be gluten free, minimal processed foods, carb options that my kiddos like and I can pass on sometimes. Filling, nutritious meals that everyone can eat and meet my eating goals. I dislike cooking special for individual family members! Here's my plan for breakfast and supper this week. Lunch will be leftovers or eating out this week.
Monday-
Breakfast: Scrambled eggs & grapefruits
Supper: Hamburgers with sauteed mushrooms, baked potatoes, roasted squash & broccoli
Tuesday-
Breakfast: Chocolate Coffee Protein Breakfast Bowls
Supper: Mini meatloaves, mashed potatoes, green beans, fruit salad
Wednesday-
Breakfast: Swirly Crustless Quiche
Supper: Greek Chicken, roasted sweet potatoes, cooked spinach, berries
Thursday-
Breakfast: Chicken Apple Sausages
Supper: Steak fajita meat, Lime Cilantro Rice, corn, something desserty TBD
Friday-
Breakfast: Practical Paleo Pumpkin Pancakes, bacon
Supper: Leftovers
Monday- make pudding for Tuesday breakfast
Tuesday- Marinate chicken for Wed supper
Wednesday- Thaw meat for breakfast & supper on Thurs
Thursday- Thaw bacon
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