Roasted Chicken, Carrots & Kale

Ahh, a cool and rainy summer day!  It seemed like an evening for a big meal.  Here's what we had.

Roasted Chicken:
1 Tbsp olive oil
1 whole chicken cut in pieces
garlic powder
salt
pepper
Simply Organic All Purpose Seasoning (or any seasonings you like)

Drizzle 9x13 pan with oil.  Arrange chicken in the pan.  Sprinkle with seasonings.  Bake 350-400 for about 1 hour.   

Roasted Kale:
2 Tbsp olive oil
several handfuls cleaned and cut kale
garlic salt

Drizzle a large pan (I use a jellyroll size) with olive oil.  Spread kale out.  Sprinkle with garlic salt.  Roast about 20 minutes or until kale becomes crispy.

Honey Lime Roasted Carrots:
A recipe from the brand new cookbook, "The Paleo Kitchen" by Juli Bauer & George Bryant.  If you have coconut oil, a lime, a dab of honey, some salt and a few carrots you are ready to go for roasting delicious carrots!

 
We also had our first watermelon of the season for dessert.