I have posted this recipe before, but I thought I would again. This is completely nut free and has lots of cinnamon & spices. Cinnamon has so many health benefits, here's an article listing some of the benefits. Pumpkin seeds also have great benefits and I enjoy the crunch they add to the pancakes. Any leftovers are great to snack on. I roast mine until I hear them popping. The eggs are a good source of protein and the pumpkin starts you out with a vegetable first thing in the morning! I cut back on the syrup in this recipe since my kiddos will put syrup on top no matter how sweet they are. Even with the cut back sweetener, I like these without syrup. Great healthy way to start the week!
Here is the pumpkin pancake recipe.
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