I loosely followed this recipe for paleo sloppy joes.
Starting with the BBQ sauce: I had a cup of homemade ketchup that I needed to use so I did half ketchup/half tomato sauce. I adjusted the other ingredients accordingly. This is exactly what I did, play around with it and see what your family likes.
BBQ sauce:
1 cup homemade ketchup
1 cup tomato sauce
1/3 cup balsamic vinegar
1 cup water
1 tsp mesquite seasoning(this is how I made mine: http://www.cookingwithcorey.info/2011/04/recipe-262-mesquite-dry-spice-rub.html)
1/2 Tbsp ground mustard
1 tsp salt
1 Tbsp lemon juice
3 Tbsp Yacon syrup
1 tsp organic no-salt seasoning (basically Mrs. Dash original)
Buns:
I made them according to the link the recipe provided except i used the organic no-salt seasoning again.
Meat:
I omitted the bacon and used 2 1/3 lbs of ground beef
Here is the seasoning I used.
My dinner. :)
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