Chia Seed Pudding Dr. Jill Style

I will be on the go a lot this week, so I made another batch of Chia Seed Pudding.  This time I tried Dr. Jill's Chia Pudding.  I put all the ingredients in my Vitamix except the chia seeds, then stirred them in.  I poured into 1/2 cup glass jars and they are stacked & ready to go for the week.  Note:  I used 3 Medjool dates & 5 drops of stevia.





Dr. Jill is my sister-in law, doctor and life long friend!  She has an amazing story and is so passionate about what she does.  Be sure to "follow her," "like her," or just check out her website and blog for great health information, articles and scientific studies.

Website:  http://www.jillcarnahan.com/
Blog:  http://www.drjillhealth.com/