Pages

Monday, March 24, 2014

Egg & Veggie Scramble




 
I put a wedge of onion, a wedge of orange pepper, a handful of spinach, 2 eggs, salt and pepper in the Vitamix.  Set it to variable 4 for about 30 seconds to a minute.  Cook in coconut oil.  If you do not have a Vitamix, just chop veggies up and add to scrambled eggs.

No comments:

Post a Comment