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Tuesday, April 8, 2014

Roasted Chicken Dinner

A simple roast chicken for dinner tonight.  There are no hard, fast rules for roasting a chicken.  Just make sure to rub it with olive oil and season it plenty.  I like to stuff a halved lemon in the cavity, but I forgot tonight.  Roast in 300 or so degree oven, covered.  This can take just over a hour to 2 hours depending on the size of your bird.  Also had some corn (not strict paleo), green beans and muffins I made earlier.
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